Showing posts with label recipes. Show all posts
Showing posts with label recipes. Show all posts
Wednesday, January 4, 2012
Leftover eggnog?
I love eggnog. In years past, I've guzzled away entire cartons of this creamy drink. This year, I had homemade eggnog ice cream instead, and it was delicious.
Due to my diet, I have to eat homemade probiotic yogurt every day to make sure there are enough good bacteria in my system. I was never a big yogurt fan to begin with, but after over a year of daily yogurt consumption, I needed a way to spice things up.
Enter bananog. Recently, I'd been craving a banana milkshake with ice cream. The ice cream in my freezer was eggnog-flavoured. I thought it might be worth a try... and oh, it was. If you like these two things, you'll see that they complement each other quite well. They're also strong enough flavours that with a bit of help from vanilla and nutmeg, you won't even notice the tangy yogurt!
So if you have leftover eggnog in your fridge, give this guy a shot. You can use vanilla ice cream and eggnog instead of eggnog ice cream and milk like I did, or if you're feeling ambitious, you can put your eggnog straight into the ice cream machine and make your own!
Bananog
sliced frozen banana (I keep this in my freezer for smoothies and banana ice cream)
eggnog ice cream
yogurt (about the same quantity as the ice cream)
milk (or cream if you're feeling really decadent)
splash of vanilla
sprinkle of nutmeg
honey to taste, if needed
Put all ingredients into your blender and go to town! Adjust quantities to your taste - I like being able to taste the banana and the eggnog equally. I also prefer a thicker beverage; sometimes, I have to add more liquid just to get it to blend! If you like something thinner, go easy on the banana and ice cream. Have fun!
Thursday, November 10, 2011
recovering sandwich addict.
I love sandwiches. Always have, probably always will. My love of bread was one of the things keeping me from starting the Specific Carbohydrate Diet. It had a carby hold on me - especially after I met my husband, who went to baking school and makes a mean loaf of ciabatta. Why would I abandon a wonderful foodstuff that had never done anything but fill my belly and put a smile on my face?
Eventually, I got sick and tired enough that I decided to try to use the food I ate to help control my Crohn's disease, even if it meant giving up most dairy, and sugar, and starches... and bread.
Almost a year later, I'm feeling better than ever. I think the SCD is helping me a lot, and I feel wonderfully proactive every single day (the other treatment I use is a medication I get by IV every 8 weeks... pretty passive in comparison, wouldn't you say?).
However, I still miss sandwiches. Sometimes, things are just meant to be wedged between two slices of bread. Sadly, grain-free breads have disappointed me so far, what with expensive ingredients and lackluster results.
Here are a few of the ways I can console myself:
- Burgers with lettuce "buns" (usually boston lettuce, since it's strong). It's still pretty messy, though. I've also tried weaving bacon strips into "buns", but it ended in disaster. Lately, I just make a burger salad - my burger (sometimes topped with cheese, or with bacon on the side), my veggies, and my condiments all arranged prettily on the plate. Then I can vary my toppings from bite to bite! Yum.
- A salad version of a BLT. I start off with bacon, lettuce, and tomato with a mayo-based dressing. Sometimes I add grilled chicken, or avocado, or cheddar cheese, or all three! Delightful. You can do this with pretty much any sandwich - get your favorite Subway sub as a salad (hold the dressing), serve your favorite chicken salad in lettuce cups, and so on.
- This recipe for grilled chicken burgers with peaches and honey mustard sauce (which I have yet to try) from My Big Fat Grain Free Life. Look at that deliciousness! Who needs a bun?!
Eventually, I got sick and tired enough that I decided to try to use the food I ate to help control my Crohn's disease, even if it meant giving up most dairy, and sugar, and starches... and bread.
Almost a year later, I'm feeling better than ever. I think the SCD is helping me a lot, and I feel wonderfully proactive every single day (the other treatment I use is a medication I get by IV every 8 weeks... pretty passive in comparison, wouldn't you say?).
However, I still miss sandwiches. Sometimes, things are just meant to be wedged between two slices of bread. Sadly, grain-free breads have disappointed me so far, what with expensive ingredients and lackluster results.
Here are a few of the ways I can console myself:
- Burgers with lettuce "buns" (usually boston lettuce, since it's strong). It's still pretty messy, though. I've also tried weaving bacon strips into "buns", but it ended in disaster. Lately, I just make a burger salad - my burger (sometimes topped with cheese, or with bacon on the side), my veggies, and my condiments all arranged prettily on the plate. Then I can vary my toppings from bite to bite! Yum.
(I haven't taken any photos of my salad, and all the hamburger salad images on these here internets are grotesque, so here! Have a hamburger dress instead. I think I've found next year's Hallowe'en costume!)
- A salad version of a BLT. I start off with bacon, lettuce, and tomato with a mayo-based dressing. Sometimes I add grilled chicken, or avocado, or cheddar cheese, or all three! Delightful. You can do this with pretty much any sandwich - get your favorite Subway sub as a salad (hold the dressing), serve your favorite chicken salad in lettuce cups, and so on.
- This recipe for grilled chicken burgers with peaches and honey mustard sauce (which I have yet to try) from My Big Fat Grain Free Life. Look at that deliciousness! Who needs a bun?!
- Or... I COULD give this extremely appealing grain-free bread recipe a try - no coconut flour, so it won't be dry, and it only calls for a bit of almond butter and almond flour. I find that baked goods with nut butters tend to come out better than nut flours, for some reason (dryness, maybe?), so the two combined should be tasty.
AAAAAAA who am I kidding I'm so excited! This looks just like the real thing! I'm making this as soon as my clementine cake runs out!
Tuesday, November 8, 2011
SCD chocolate chip cookies
Back in August, I had a craving for some chocolate chip cookies. I found this recipe on Comfy Belly and tried it out. It was wonderful. They don't taste like "normal person" chocolate chip cookies, but they are definitely close enough for me.
Thursday, November 3, 2011
SCD fruit crisp a la Meg
What does one do with a bunch of nectarines and blueberries? Why, one makes a fruit crisp, of course!
Meg's Fruit Crisp
Recipe adapted from Maggie's Apple Crisp.

Fruit:
however much you want, whatever kind you prefer - I used blueberries and nectarines. You could also use peaches, cherries, raspberries, apples, pear, cranberries, or any other combination you can think of (kiwi and banana might be kind of gross for a crisp, though).
Enough honey to lightly coat most of the fruit - a few tablespoons should do the trick.
Topping:
1/2 c. butter, softened enough to mix easily
1 & 1/2 c. almond flour
1 c. unsweetened coconut flakes
1/3 c. honey
1 c. finely ground nuts (walnuts suggested - I tried cashews, but they got hard and added an unpleasant texture to the crisp. The next time, I just omitted them.)
splash of vanilla
spices if you're into that
1. Preheat oven to 350 degrees.
2. Prepare fruit and place in baking dish. I find a taller, slimmer dish works better than a short, wide one, unless you want the fruit to absorb the crust. Add honey. Mix to coat fruit.
3. Place in preheating oven to soften fruit a bit. Take out after 5 minutes or so.
4. Work on topping: Combine all ingredients in no particular order. Consistency should be similar to cookie dough. If dough is too moist and sticky, add more dry ingredients. Try not to eat the dough as-is.
5. Place topping on top of fruit. I find it's easier to use my fingers than a utensil to spread the topping. Make sure that there is a way for bubbling fruit to escape onto the crust if needed.
8. Bake at 350 degrees F. for 50 minutes, or until top is golden brown. If you used a taller dish, the crust will be thicker and probably won't cook the whole way through. This is okay. The rawer crust is eggless, so it's safe to eat, and also delicious.
9. Try not to eat it all in one sitting. This goes very well with SCD yogurt or ice cream. YUM.
Meg's Fruit Crisp
Recipe adapted from Maggie's Apple Crisp.
Fruit:
however much you want, whatever kind you prefer - I used blueberries and nectarines. You could also use peaches, cherries, raspberries, apples, pear, cranberries, or any other combination you can think of (kiwi and banana might be kind of gross for a crisp, though).
Enough honey to lightly coat most of the fruit - a few tablespoons should do the trick.
Topping:
1/2 c. butter, softened enough to mix easily
1 & 1/2 c. almond flour
1 c. unsweetened coconut flakes
1/3 c. honey
1 c. finely ground nuts (walnuts suggested - I tried cashews, but they got hard and added an unpleasant texture to the crisp. The next time, I just omitted them.)
splash of vanilla
spices if you're into that
1. Preheat oven to 350 degrees.
2. Prepare fruit and place in baking dish. I find a taller, slimmer dish works better than a short, wide one, unless you want the fruit to absorb the crust. Add honey. Mix to coat fruit.
3. Place in preheating oven to soften fruit a bit. Take out after 5 minutes or so.
4. Work on topping: Combine all ingredients in no particular order. Consistency should be similar to cookie dough. If dough is too moist and sticky, add more dry ingredients. Try not to eat the dough as-is.
5. Place topping on top of fruit. I find it's easier to use my fingers than a utensil to spread the topping. Make sure that there is a way for bubbling fruit to escape onto the crust if needed.
8. Bake at 350 degrees F. for 50 minutes, or until top is golden brown. If you used a taller dish, the crust will be thicker and probably won't cook the whole way through. This is okay. The rawer crust is eggless, so it's safe to eat, and also delicious.
9. Try not to eat it all in one sitting. This goes very well with SCD yogurt or ice cream. YUM.
Saturday, October 22, 2011
Apple dip.
Enter my SCD-friendly and addictive apple dip - I've made several small batches already. I don't actually dip the apple slices in, because the dip is too thick, but I'm not sure what the proper term is for "delicious-half-dip-half-spread-that-I-eat-with-the-spoon-I-used-to-make-it-with". Anyway, it's tasty and wonderful and fairly healthy. Doesn't it look good?
I think so, too. Here's how you make it.
- Get a bowl.
- Put nut butter in it (I've used storebought almond butter and homemade almond/cashew/brazil nut butter, because that's what I tolerate/can afford. Peanut butter would be tasty too!).
- Add unsweetened shredded coconut (I like using enough to really thicken it up to a no-bake cookie consistency), pure vanilla extract, and your sweetener of choice (honey for me!).
- If you're feeling indulgent, you can add some cocoa (it tastes like Nutella!). You could also add dried fruit, crumbled nuts, spices (nutmeg might be good, or cinnamon), and whatever other crazy stuff your heart desires. You could also go REALLY crazy and make these into nut butter truffles by omitting the cocoa, rolling the dip into balls, freezing them for a little bit to firm them up, and dipping them into melted chocolate (YUM).
- Eat it with a spoon, and some apple too, if you remember. Enjoy. Or else.
Sunday, February 20, 2011
15 of 30: Not productive, but VERY fun.


navy maxidress: thrifted, Old Navy // pink cardigan: consignment-ed, Calvin Klein // black wide elastic belt: thrifted // earrings: gifted.
I wore a 30 for 30 outfit today, since I feel like I'm behind. Besides, if my outfit looks bad, at least it's a weekend, right? Anyway. But did I take pictures? Not really, no. Instead, my husband, younger brother and I hung out and read funny articles to each other, ate cheesecake, and then went for a walk. Then we sent my younger brother off for the week and the husband and I did a bunch of stuff:
We went to the thrift store (in this case, the Salvation Army in our neighbourhood). We bought a bizarre three-photo series of a man who appears to live in the 1970s...permanently. He has the mustache to prove it. An elderly gentleman in the thrift store was convinced that the man was a jazz musician that he'd seen before. We were bummed out to hear that there were actually more of the photos, but someone has bought the other 3 the night before.
We also picked up something practical: a navy futon cover to hide our ugly 80s-style multicoloured pastel monstrosity. This looks so much better on our futon.
I also had a weird experience: the items I donated earlier this week after a closet purge were for sale in the store! I knew the Gap maxi-dress was the same one I'd donated because the stain on the stomach was still there (le blush).
For dinner, we made a meatza (SCD ground-beef-crust pizza) for the first time. For toppings, we had crumbled bacon, yellow pepper, tomato, sauteed onions and mushrooms with brick and parmesan cheeses.
For an appetizer, I made a salad with a spicy mustard vinaigrette. It was my first time making a vinaigrette that actually followed a recipe, which is probably why it actually tasted good. I'm really excited to be able to eat raw fruit and veggies, and really excited by my creativity!
Here's the vinaigrette recipe: mix together 1 1/2 tablespoons red wine vinegar, 1 tablespoon olive oil, 2 tablespoons Dijon or spicy brown mustard, and 1 teaspoon honey, using whisk or a fork. Adjust proportions to taste. That wasn't so hard, was it? I used the dressing on top of a salad with baby spinach, spring mix, red d'Anjou pear, and crumbled pecans. It was very tasty. If you're a strawberry fan, slice some of those babies in as well. They'll be happy to be there.
Later on, we had some friends over. I served them some cocoa-orange banana ice cream. I know cocoa isn't SCD-legal, but it hasn't bothered me in the slightest.
Though it was not as productive of a day as I had planned, it was a lot of fun.
We went to the thrift store (in this case, the Salvation Army in our neighbourhood). We bought a bizarre three-photo series of a man who appears to live in the 1970s...permanently. He has the mustache to prove it. An elderly gentleman in the thrift store was convinced that the man was a jazz musician that he'd seen before. We were bummed out to hear that there were actually more of the photos, but someone has bought the other 3 the night before.
We also picked up something practical: a navy futon cover to hide our ugly 80s-style multicoloured pastel monstrosity. This looks so much better on our futon.
I also had a weird experience: the items I donated earlier this week after a closet purge were for sale in the store! I knew the Gap maxi-dress was the same one I'd donated because the stain on the stomach was still there (le blush).
For dinner, we made a meatza (SCD ground-beef-crust pizza) for the first time. For toppings, we had crumbled bacon, yellow pepper, tomato, sauteed onions and mushrooms with brick and parmesan cheeses.
For an appetizer, I made a salad with a spicy mustard vinaigrette. It was my first time making a vinaigrette that actually followed a recipe, which is probably why it actually tasted good. I'm really excited to be able to eat raw fruit and veggies, and really excited by my creativity!
Later on, we had some friends over. I served them some cocoa-orange banana ice cream. I know cocoa isn't SCD-legal, but it hasn't bothered me in the slightest.
Though it was not as productive of a day as I had planned, it was a lot of fun.
Labels:
30 for 30,
clothing,
fashion,
food,
outfitpost,
recipes,
specific carbohydrate diet
Saturday, January 1, 2011
Quick and dirty recipe: SCD banana nut pudding
I first discovered this easy, easy recipe on pecanbread.com. I'm semi-following their "stages" program as I slowly transition myself onto the "full" SCD diet, complete with raw veggies and nut flours (I'm not quite there yet). Luckily for me, they have a recipe section that's sorted by stage, and it was here I discovered banana nut pudding when I was introducing nut butter.
Banana nut pudding is basically:
SCD yogurt
Nut butter
Honey to taste
Banana
All mixed together in a bowl and eaten. I eat it with almond butter, light on the honey (some people prefer a more generous portion), and with a whole ripe banana mashed in. Chill for an hour or so and enjoy.
Possible variations:
I bet this would taste wonderfully rich with cashew butter. Another way to add richness would be by using a yogurt made with cream instead of milk.
Nix the banana altogether. I saw this variation on Renegade Foodie using crême fraîche instead of yogurt.
You could also replace the banana with other fruits, like berries.
Try nut butters and fruits that go well together. Almonds are friends with raspberries and apricots, macadamias favour tropical fruits such as mango or pineapple, and rich cashews need something lighter, like a pear or applesauce. I've tried cherry with almond, but it needed some honey. I think next time I'd try a cherry sauce instead.
More advanced SCDers could add coconut and chopped nuts to the mix. A pina colada nut pudding with pineapple, coconut, and macadmaias sounds pretty tasty to me.
I've tried freezing the pudding once, but that messed up the texture of the yogurt. It might work if you mixed it up in the food processor after freezing, like in SCD banana ice cream, but I haven't tried it.
Wednesday, August 4, 2010
Evil caramel.
Caramel = not part of a balanced diet, especially if you've got a wedding dress to squeeze into in a little less than a month.That said, throwing myself into this bowl is really, really appealing.
Via Everybody Likes Sandwiches.
Monday, April 12, 2010
Saturday, April 10, 2010
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