Monday, January 3, 2011

Blog recommendation: Kat's Food Blog


After the holidays, I'd been feeling less than enthused about the SCD. I've fallen into a bit of a rut. After seeing all the tempting foods I'm missing out on, it's hard to stay positive and upbeat. I'm so far away from trying any kind of flour, and I want a sandwich so, so badly.




While searching for a recipe this morning, however, I stumbled upon Kat's Food Blog. Kat has been on the SCD for a few years now to combat celiac disease. Though she is following a diet that is very different and much more advanced compared to my own, I was still able to find lots of interesting recipes to try and a lot of interesting information on health and nutrition.

Whether you're on the Specific Carbohydrate Diet or just interested in nutrition, go and take a look!

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